Book a Private Couples Energy/ Coaching Session
As an accountability coach and energy healer, I can offer an alternative perspective and help interrupt patterns that are no longer serving you. I will be working with you to identify and address the underlying factors that are impacting your energy levels, as well as your capacity to hold space and communicate effectively. We do shift as we go and grow, so it is important to stay connected and be present for you and your partner.
Through personalized coaching sessions, I can assist you in developing strategies and habits to optimize your physical, mental, and emotional well-being, both independently and as a couple. This can include guidance and healing techniques using various modalities and tools to assist with shifting your mindset, limiting rules and beliefs (we will find these as we go), and looking at your current routines so we can eliminate what is NOT serving you any longer, then integrating the things that will.
This will help with your overall energy levels and resilience, so you can go into your days knowing you choose your path. We are still individuals in chosen relationships, so let's choose how we show up in them and how we contribute!
$155 per 90 minute private online session
What does Living Authentically Mean to Me?
Welcome to my website! I believe in the power of authenticity and stepping into our truth. For years, I felt like I didn't have a voice, but now I proudly embrace who I am and the importance of accountability. Love is the secret ingredient that fuels my work.
Throughout my life, I've experienced many ups and downs, and I wanted to make sure that everything I went through had a purpose. I've learned valuable lessons that have helped me grow and taught me the importance of loving myself unconditionally.
I've accumulated numerous qualifications and diagnoses, but I've always known that I was different and wired differently. I believe that we all have untapped power within us, waiting to be unleashed. We have the ability to heal our physical bodies and rewire our beliefs.
In my coaching, I focus on root, rule, and belief work. I combine this with EME (energy, mind, emotions) to create powerful shifts. Together, we can explore creative ways to manipulate our own minds and believe in extraordinary possibilities.
I incorporate various modalities such as somatic work, energy work, meditation, breath work, inner child work, and tapping. By customizing a healing journey that is unique to you, we can uncover the root causes of your challenges and find solutions that resonate with your individuality.
Remember, there is only one you, and your journey towards healing and self-discovery should reflect that. Let's embark on this transformative journey together and uncover the true essence of who you are.
What does 'Living Authentically' mean to me?
Living an authentic life is like wearing a fabulous outfit that perfectly matches your style and personality. It's about feeling confident and comfortable in your own skin, and not worrying about what others think of you.
It's like dancing to the beat of your own drum, and not caring if anyone else wants to join in or not. You're just having fun and doing your thing!
Living authentically means being the star of your own show, not a supporting cast member in someone else's story. It's about taking the wheel and driving your own life in the direction you want to go, without letting other people's opinions or expectations steer you off course.
So, my friend, go ahead and live your best life! Be true to yourself, embrace your quirks and passions, and let your unique light shine bright. You've got this!
Laura Herrera, Founder
Energy sessions have helped me move through anxious and heavy energy. I found myself getting weighed down and fixated with things that were causing unnecessary anxious emotions, sometimes paired with shame or guilt. These sessions helped me navigate those feelings tuning in to the energy I was feeling and leaving me feeling lighter and more at peace. Thank you, these sessions have been a wonderful experience!
SHANNON LARSEN