NEW - The Family Coaching Package
A new, unique package for families looking to improve their overall well-being, communication and energy levels.
The package includes a bundle of ten coaching sessions that can be used by any members of the family at any time and is made up of:
Two 'couples/family sessions' that are 90 minutes long and usually cost $155 each. These sessions are designed for couples or partners who want to work together to improve their energy levels and overall health. During these sessions, our experienced coaches will provide guidance and support to help couples identify areas of improvement and develop effective strategies for achieving their goals.
Eight 'single sessions' that are 60 minutes long and usually cost $125 each. These sessions can be used by any member of the family, whether it's parents, children, or grandparents. Laura will work with each individual to identify their unique needs and develop a personalized plan to help them achieve their goals.
As a bonus, this package also includes a short discovery session with Laura Herrera for each family member. During these sessions, Laura will work with each individual to identify their unique energy needs and provide guidance on how to optimize their energy levels and improve their ability to communicate effectively with one another.
The total cost of this package is $1155, which represents a significant discount compared to the regular price of individual coaching sessions.
With this package, families can benefit from our Laura's guidance and support while working together to improve their energy, communication and overall health.
What does Living Authentically Mean to Me?
Welcome to my website! I believe in the power of authenticity and stepping into our truth. For years, I felt like I didn't have a voice, but now I proudly embrace who I am and the importance of accountability. Love is the secret ingredient that fuels my work.
Throughout my life, I've experienced many ups and downs, and I wanted to make sure that everything I went through had a purpose. I've learned valuable lessons that have helped me grow and taught me the importance of loving myself unconditionally.
I've accumulated numerous qualifications and diagnoses, but I've always known that I was different and wired differently. I believe that we all have untapped power within us, waiting to be unleashed. We have the ability to heal our physical bodies and rewire our beliefs.
In my coaching, I focus on root, rule, and belief work. I combine this with EME (energy, mind, emotions) to create powerful shifts. Together, we can explore creative ways to manipulate our own minds and believe in extraordinary possibilities.
I incorporate various modalities such as somatic work, energy work, meditation, breath work, inner child work, and tapping. By customizing a healing journey that is unique to you, we can uncover the root causes of your challenges and find solutions that resonate with your individuality.
Remember, there is only one you, and your journey towards healing and self-discovery should reflect that. Let's embark on this transformative journey together and uncover the true essence of who you are.
What does 'Living Authentically' mean to me?
Living an authentic life is like wearing a fabulous outfit that perfectly matches your style and personality. It's about feeling confident and comfortable in your own skin, and not worrying about what others think of you.
It's like dancing to the beat of your own drum, and not caring if anyone else wants to join in or not. You're just having fun and doing your thing!
Living authentically means being the star of your own show, not a supporting cast member in someone else's story. It's about taking the wheel and driving your own life in the direction you want to go, without letting other people's opinions or expectations steer you off course.
So, my friend, go ahead and live your best life! Be true to yourself, embrace your quirks and passions, and let your unique light shine bright. You've got this!
Laura Herrera, Founder
Energy sessions have helped me move through anxious and heavy energy. I found myself getting weighed down and fixated with things that were causing unnecessary anxious emotions, sometimes paired with shame or guilt. These sessions helped me navigate those feelings tuning in to the energy I was feeling and leaving me feeling lighter and more at peace. Thank you, these sessions have been a wonderful experience!
SHANNON LARSEN